In 100 g (Grams) of Sauce, cheese, ready-to-serve there is 30 mg of Potassium, K. Change amount

Conversion Calculator | Choose a measurement for calculation

Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Sauce, cheese, ready-to-serve.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Sauce, cheese, ready-to-serve

Sauce, cheese, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, cheese, ready-to-serve are listed below.

Water	70.5 g	70.5%
Energy (calorie)	174 kcal
Energy (joule)	728 kJ
Protein	6.71 g	6.71%
Total lipid (fat)	13.29 g	13.29%
Ash	2.67 g	2.67%
Carbohydrate, by difference	6.83 g	6.83%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	0.42 g	0.42%
Calcium, Ca	184 mg	0.18%
Iron, Fe	0.21 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	157 mg	0.16%
Potassium, K	30 mg	0.03%
Sodium, Na	828 mg	0.83%
Zinc, Zn	0.98 mg
Copper, Cu	0.018 mg
Manganese, Mn	0.01 mg
Selenium, Se	3.2 µg
Fluoride, F	29 µg

Nutrients in Sauce, cheese, ready-to-serve